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Our Approaches

Francesca uses a person-centered relational approach to therapy. In addition to talk therapy, specialty therapeutic approaches are available based on individual needs and goals.

Accelerated Resolution Therapy

Accelerated Resolution Therapy

An evidence-based therapy using eye movements, relaxation, and guided imagery to process painful memories and reduce emotional distress rapidly.

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Sand Tray Therapy

Sand Tray Therapy

A creative, non-verbal approach using miniatures and sand to explore thoughts, feelings, and experiences in a safe environment.

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Play Therapy

Play Therapy

Using play as a language to help children express emotions, process experiences, and build resilience and coping skills.

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